Shake Off the Shame. Step Into Your Power.

Shannon Ricks

Inspiring audiences to embrace self-compassion, challenge toxic narratives, and live with unapologetic freedom.

Let's connect →

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A promotional image featuring a person sitting with the text 'Develop Your Dream' and 'with Whitney Gonzalez' displayed next to them.

Two women posing playfully in casual outfits with text overlay: 'I Totally Relate!' and 'with Rissy & Shells'.

Person holding fresh strawberries, Nutrition Matters Podcast cover

Hiking boot above ground with text "Wilder Wellness" and names Kristen Ales, LPC, and Kristin Mathes, LCSW, below.

Woman in a white dress sitting on the floor, wearing lace socks and brown hiking boots. Text reads 'Girls Camp with Hayley Rawle' in red letters with butterfly illustrations.

Promo image for 'Develop Your Dream' with a woman posing. Text includes the show's title and host name, Whitney Gonzalez.

Two women posing playfully for a photo, wearing casual clothing. The text overlay reads "I totally relate! with Rissy & Shelbs."

Hands holding fresh strawberries with "Nutrition Matters Podcast with Paige Smathers, RDN, CD" text overlay.

A woman in a white dress and lace socks sitting on the floor against a light purple background. She is wearing brown boots with orange laces. The text "Girls Camp with Hayley Rawle" is in bold red letters beside her, with yellow butterfly illustratio

Person seated with curly hair, smiling; text reads 'Develop Your Dream with Whitney Gonzalez.'

Hiking boot with "Wilder Wellness" text overlay

Confident woman smiling in casual outfit against orange background – representing empowerment, body confidence, and self-acceptance supported by Modern Eve therapy in Utah & Arizona.

Shannon Ricks isn’t here for that feel good fluff.
Life’s fuckin’ hard so let’s have some REAL TALK.

Adding a real, down to earth perspective to the conversation around body image, disordered eating, and faith transitions, she helps audiences rewire the shame, challenge toxic beliefs, and step into their full, authentic selves.

As a therapist, business owner, and overall baddie, Shannon’s no-nonsense wisdom and deep compassion make her a sought-after speaker on podcasts, expert panels, and stages. Whether she’s unpacking messy relationships with food and body, rewriting harmful narratives, or navigating the twists and turns of faith, Shannon brings the perfect mix of warmth, insight, and real talk.

Ready for a conversation that actually changes lives?
Book Shannon for your next event.

Playful woman making a peace sign in casual outfit – symbolizing self-expression, joy, and personal growth through therapy at Modern Eve in Utah & Arizona.

Attendees will walk away feeling…

- Empowered to set boundaries from a place of self respect rather than reactivity
- Hopeful and ready to heal, grow, and reclaim their sense of self
- Validated and understood, knowing they’re not alone in their experiences
- Deeply connected to their personal values—not just external expectations
- At peace with their relationship with food and their body

]They won’t just leave with inspiration—they’ll leave with real tools and mindset shifts to create lasting change. This isn’t just another talk; it’s a turning point.

Speaking Topics
Live and Virtual

Testimonials

“It was a pleasure to have Shannon on my podcast. She's clearly passionate about her work and her insights and ideas are practical and compassionate, which is sometimes lacking in this space. Our conversation flowed so naturally, and she brought a grounded, thoughtful presence to every topic we covered. I know anyone who hears her speak will walk away feeling both seen and supported.”

--Jessica Thiefels
CEO of Echeveria Organic, podcast host of Nope, That's Not Normal, and published author
"Shannon is really passionate about all things body image, intuitive eating, feminism, therapy, and it's really fun to listen to her speak on those things especially because she is so excited about it. You can feel her passion in how she speaks. I also appreciate how real she is instead of being perfectly polished and scripted. It makes it easy to connect with her and connect to what she is speaking about. She's also not afraid to be bold and it makes listeners feel empowered. Shannon is great and I'd love to hear her speak on other podcasts or events!"

--EmJenkins
Registered Dietitian
"I have so much respect and admiration for Shannon as a human, a fellow therapist, an advocate, and a business woman. Not only do I trust her therapeutic skills and often refer clients to her, but I am continually amazed by her ability to connect easily with others through words. She speaks directly, with authenticity, and in a way that resonates with large audiences. I have used several of her podcasts with my own clients. Shannons ability to address complex and sensitive topics with compassion and clarity has greatly benefited the communities I work with."

--Stephanie Parsons
Licensed Clinical Social Worker

It’s time to take off that invisible corset and break free!

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