Trauma affects everyone differently. While many people have heard of Post-Traumatic Stress Disorder (PTSD), fewer understand Complex PTSD (CPTSD) and how it can impact daily life, relationships, and a person's sense of self. Although the two conditions share similarities, they often develop from different experiences and may require different therapeutic approaches.

At Modern Eve, we help adults throughout Utah develop healthier relationships with themselves and their bodies. Whether you're navigating Complex PTSD, people-pleasing, grief, chronic illness, attachment challenges, or life after leaving a high-demand religion, IFS counseling offers a compassionate framework that meets you where you are.