EMDR Therapy in Utah
How different would your life be if trauma no longer kept you stuck? Welcome to our safe haven, a place where you're not alone in your journey to overcome Post-Traumatic Stress Disorder (PTSD) and the haunting grip of trauma.
What is EMDR?
EMDR therapy (Eye Movement Desensitization and Reprocessing) helps your brain process what’s getting in the way—whether that’s something that happened years ago, stress that’s weighing on you right now, or anxiety about what’s ahead.
EMDR helps your brain reconnect those old, stuck memories with healthier, more adaptive ones thoughts.
How Does It Work?
How Does It Work?
Using gentle, back-and-forth stimulation—holding small handheld pulsators that softly buzz from one hand to the other—your therapist guides your brain’s natural processing system to do what it already knows how to do: heal.
Your memories stay, but the emotional charge doesn’t. You keep what’s healthy and let go of what no longer serves you, so you don’t just know you’re okay, you feel it too.
What EMDR Can Do For You
Help you ditch the old scripts – let go of outdated stories that don’t fit your life anymore.
Step into your own clarity – move forward with confidence and a sense of self you can actually feel.
Strengthen your sense of self-worth – align how you feel with what you know about yourself.
Neutralize activating events – respond to past or present triggers with calm and control.
1
Follow These Steps to Get Started
Fill out the Book a Call form on our website
or call us directly at 385-300-8486
2
Schedule a consultation or first session
with therapist Emma or Rachelle
3
Meet with an EMDR therapist
and leave with hope that the PTSD symptoms that have been keeping you stuck, CAN BE ALLEVIATED
