Taylor Cole, MFTi

Let’s Find Your True Self, Out Of Survival Mode!

You’ve tried so many things to get better. You’re stuck in the same habits and are unable to make the changes you seek. Together, we can break these patterns and help build the authentic life you crave, out of survival mode. You deserve support, and I am here to help.

I am an accepting therapist who wants to learn about your life and the experiences that have brought you to this point. I use a dynamic approach that fits your comfort level. I have experience with Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT) modalities and specializes in working with LGBTQIA+ individuals and couples.

I am passionate about healing complex PTSD, anxiety, attachment wounds, unburdening shame parts, dismantling the gender binary, building resilience and distress tolerance, while celebrating what makes you unique. I aim to help you discover and honor your true self within the therapy room. I also have experience working with adolescents (10+) and neurodivergent individuals. I bring not just my training, but my personal experience in supporting feminism, LGBTQIA+, and marginalized communities. 

Outside of therapy, I enjoy walking in nature, knitting, reading, painting, and exploring. I’m also a cat mom!

If you want to learn more about what I offer or have any questions, please book a 10-minute video call! I’d love to meet you and see if we’re a good fit.