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Why Do I Keep Overeating At Night?
If you feel like you're overeating at night and can’t figure out why, here are a few possible reasons.
4 Tips to Stop Binge Eating
When you’re feeling overwhelmed, stressed or burnt-out, it’s really easy to binge eat. If this sounds like you, here are a few tips to help.
Do I Have a Binge Eating Disorder?
Are you struggling with Binge Eating Disorder? If you are, you are not alone. It is the most common eating disorder in the United States.
Binge Eating Disorder
Episodes of binge eating that recur at least once a week for 3 months. There are many things that can lead to binge eating like chronic dieting, stress/anxiety, restricting food intake/restricting certain types of foods, desire to feel numb or feeling lack of control, and other things.