Rachelle Aurich, MSWi

You haven’t been feeling like yourself lately. Not sure how to get out of this funk. Or maybe you’re going through big changes and don’t even recognize who you are anymore. I’m here to help you figure things out, using your own strengths, skills, and values as our guide.

I believe you have the power to create a life that’s meaningful, real, and even fun. But sometimes, we all need a little help to see what that looks like. I’m here to support you! Whether you're dealing with body image issues, an eating disorder, anxiety, a faith transition, or grief and loss, we’ll work together to help you find your way.

My goal is to create a safe space where every part of you is welcome. I use acceptance and commitment therapy (ACT) and Internal Family Systems (IFS) to guide our work together. I can work with clients virtually or in person in Murray, Utah. Evening and weekend appointments available.