Sydney Parker, CMHC, LPC, NCC, RYT-200, CRC

Feeling stuck and unhappy but unsure about how to move forward? That is exactly what therapy is for, and I'm excited to help you explore what will bring you healing, meaning, and fulfillment! I always aim to meet my clients where they are, identifying and following their driving values to create both every-day and deeper change. My approach is based on Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) theories. My therapeutic style is flexible, open-minded, and well-rounded, acknowledging the person as a whole rather than as a diagnosis or a problem to be solved.

My brand of therapy is open-minded, sex-positive, feminist, and humanistic. I offer specialized treatment for eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder, OSFED, and orthorexia. Other specialties include LDS faith transitions, LGBTQIA+, mood disorders, suicidality, nonmonogamy, trauma, and adolescents. I offer virtual sessions to Utah and Arizona residents.

If you're unsure about therapy, please reach out- I'm happy to have a phone call or 10 minute video meeting to see if we are a good fit. I look forward to getting to getting to know you!