Have you been told you're too sensitive for this world? We like to call it feelings. If you are an old soul and don't want your therapist to give their interpretation of Freud, we're gonna be BFFs.

 

Mental Health Counseling

You’ve been feeling like shit for way too long. Haven’t been feeling happy or like yourself in a while. Your friends or family have expressed concern. Hopelessness may even be setting in. You’ve been overthinking and overanalyzing everything. Even basics like sleeping and eating have become challenging. Everyone else’s needs seem to come before your own. Man, you must be exhausted!

Therapy Is Cool

More people than you think are currently in or have gone to therapy for help with their problems. Therapy is actually cool and more down to earth than ever! Going to therapy doesn’t mean you are crazy or weak. It means you don’t like the way things are going and are ready for a change.

Mental health counseling (therapy) is better than just going to a good friend for advice. In fact- a good therapist will never tell you what to do. Instead they offer science based strategies and techniques so you can solve your own problems and deal with them more effectively. They help you get out of your own way so you can see things more clearly and regain hope.

Everyone could benefit from having perspective on their life from an unbiased, emotionally intelligent person. Pretty sure that the world would be a way better place if everyone was in therapy and motivated to work on their shit.

The World Would Be A Better Place If More People Went To Therapy

We have in person counseling in Salt Lake City and Orem as well as online options too! We treat anxiety, depression, faith transitions, LGBTQI+ issues, perfectionism, trauma, relationships, and much more! Let’s find you a good fit.

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